by Dionne Garner, RDN | Jun 15, 2026 | Nutrition for Perimenopause
This post may contain affiliate links. I may earn a small commission at no additional cost to you if you choose to purchase through my links. If maintaining your weight in perimenopause seems more difficult than it used to be, you’re not imagining things....
by Dionne Garner, RDN | May 15, 2026 | Nutrition for Perimenopause
This post may contain affiliate links. I may earn a small commission at no additional cost to you if you choose to purchase through my links. A perimenopause multivitamin can help fill nutrient gaps, especially as your body goes through changes that affect energy,...